Hello! I’m Adriana, a Certified Yoga Therapist (C-IAYT), Registered Yoga Teacher (RYT-500) based in Cleveland, Ohio. With over a decade in the corporate sector, I empathize with the challenges of balancing professional demands and personal well-being. My transformative journey with yoga began as a means to address emotional and mental health struggles, leading me to discover its profound healing benefits. I specialize in guiding Vinyasa, Slow Flow, Restorative, and Yin yoga classes, incorporating breathwork and mindfulness techniques to soothe the nervous system.
 

Unalome Yoga CLE has opened a brick-and-mortar location in Amherst, Ohio, called The Exhale Studio.

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The Exhale Studio is a boutique movement and wellness studio built on three pillars: nourishing movement, normalized rest, and meaningful community.

Our approach recognizes that well-being extends beyond physical health. We believe that fostering genuine social connection and a sense of belonging is an important part of supporting mental and emotional well-being, healthy aging, and longevity.

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Grounded in the growing body of research connecting social relationships with better health outcomes and longer lives, The Exhale Studio creates opportunities for people to move, rest, connect, and build relationships that support well-being throughout every stage of life.

Committed to inclusivity, I strive to create a welcoming environment for individuals of all body types, shapes, and genders. Whether you're seeking stress management, balance, or a deeper connection with yourself, I’m here to support your journey toward holistic well-being and authentic living.