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Come flow with me

Essential Escapes - Avon
34970 Detroid Rd., Unit 108, Avon

Energy Flow

Tuesday's 9am

*SUMMER SCHEDULE: Teaching only select Tuesday's.

Contact Me for exact dates


The Studio at Doc Watson's
275 S Main St., Amherst

Slow Flow
*Wednesday or Thursday
's 9:30 am

*SUMMER SCHEDULE:  Check MindBody or Doc Watson website

for specific dates

Amherst HealthPlex
47160 Hollstein Dr., Amherst

Slow Flow + Yin
Thursday's 6:30 pm

Ohio Integrative Physical Therapy
2284 Kresge Dr., Amherst


Yin Yoga

Tuesday, June 4 @ 6:30pm


Restorative Yoga

Tuesday, June 11 @ 6:30pm

Yin + Restorative

Tuesday, June 25 @ 6:30pm

$10 Drop-In

Check back monthly for updates

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